Hypnosis and Mindfulness Meditation

Though we don’t have all the answers, the good news is Sailesh’s Virtual Hypnosis and Mindfulness Meditation program is a solution tool designed to inspire, motivate and encourage individuals.

Topics Covered Include: 
  • Mental wellness
  • Anxiety and Stress
  • Depression
  • Decision making
  • Improve concentration levels / mental focus
  • Information memorization and retention
  • Exam / Test score
  • Confidence
  • Motivation / Visualize success
  • Self-Esteem / Self-Compassion  Empathy for self and others
  • Self Hypnosis & Meditation
  • Adapting to circumstances / those things that are not in your control
  • Resiliency 

Contact Joyce at Metropolis Management to book or learn more about Sailesh.